Yoga Classes We Currently Offer:
BOOK A RESERVATION BELOW
Monday-
Vinyasa flow: 4:00pm
Vinyasa flow: 5:30pm
Tuesday-
Vinyasa Flow: 8:15am
All Levels Yoga: 10am
Strength Power Flow: 11:15am
Mat Mixology-4:00pm (Yoga Pilates Flow starts May 2nd)
Wednesday-
Vinyasa Flow Yoga: 4:30 p.m.
Vinyasa Flow Yoga: 6:00pm
Thursday-
Vinyasa Flow: 8:15am
All Levels Yoga: 10am
Strength Power Flow: 11:15 a.m.
Everyother Thursday- Meditation Flow 5:30pm
Friday-
Vinyasa flow- 4:00pm
"Wine Down" Vinyasa flow with a twist 5:30pm (includes a good glass of wine)
Saturday-
Sunrise Yoga Flow- will return after summer
Vinyasa All Levels Flow- 10:15am
Sunday-
Special Event Classes- call for information
More membership options coming soon!
More yoga classes will coming soon!
Salt therapy sessions and sensory deprivation appointments are available all throughout the day
Private Yoga classes and Lessons
Available
To view Memberships and Packages please Select at the top of the Page.
With yoga instructor and personal fitness trainer Sonya MerrimanTue, Thu1 hr 15 US dollars
Silver Membership available for this class. 60+ 7 classes for $50Tue, Thu1 hr 15 US dollars
Instructor Jackie Blair! Class includes a good glass of wineMon, Fri1 hr 15 US dollars
Improve circulation and RELAX! Float after for maximum pain relief.1 hr Starts at $80
Instructor Jackie Blair. Every other Thursday. Please call for more d...Thu1 hr 15 US dollars
Advanced Yogis! Fun-Energetic- Groovy-High Paced Power Flow For Women...Ended 20 US dollars